Tag Archives: pomegranate

Quinoa Salad with Fennel and Pomegranate

Seasoned to Taste - Quinoa Salad with Fennel and Pomegranate

I never notice pomegranates until they are gone. They appear in the grocery stores – usually on sale 2/$5 – for a couple months through the fall and winter, and then disappear the rest of the year. I wonder how I can get tomatoes all year round, but pomegranates only during select months? My point is that I save all these pomegranate recipes, forgetting to make them when I can find the fruits in season.

This recipe is very unique tasting. The pomegranate is sweet but very tart, adding a different flavor profile along with the nutty anise of the fennel and the citrus with herbs. It was fresh and had a bite, but will definitely make you stop and think, “Huh?” after the first bite. I think it’s the pomegranate seeds, which literally explode when you chew them.

Adapted from Bon Appetit:

Quinoa Salad with Fennel and Pomegranate

Ingredients:

  • 1/4 cup plus 1 tablespoon olive oil
  • 2 medium fennel bulbs (2 1/2 pounds), cut lengthwise into 1/4″-thick slices
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon sugar
  • 1 cup quinoa, rinsed
  • 1 lemon
  • 1 serrano chile, seeded, chopped (I omitted and just used a pinch red pepper flakes)
  • 1/2 cup chopped fresh cilantro (I only had parsley – totally different)
  • 1/2 cup chopped fresh mint (didn’t use)
  • 1 teaspoon chopped fresh dill (hate dill)
  • 1/4 cup pomegranate seeds (from 1/2 small pomegranate)
  1. Heat 1/4 cup oil in a large skillet over medium heat. Add fennel; season with salt and pepper. Cook, stirring occasionally, until fennel is just tender and lightly golden, 10–12 minutes. Stir in lemon juice, cumin, and sugar; cook for 1 minute. Season with salt and pepper. Set aside.
  2. Meanwhile, bring quinoa and 3 cups water to a boil in a medium saucepan. Cover, reduce heat to low, and simmer until quinoa is cooked, about 10 minutes. Drain; return to pan. Cover; let sit for 15 minutes. Fluff with a fork; transfer to a large bowl.
  3. Using a small sharp knife, cut all peel and white pith from lemon (an orange is good here, too). Cut between membranes to release segments; discard membranes and roughly chop. Add lemon with any juices and remaining 1 Tbsp. oil to quinoa; stir. Add fennel mixture, chile, and herbs. Toss gently to incorporate. Season with salt and pepper. Transfer salad to a platter; sprinkle with pomegranate seeds.

Seasoned to Taste - Quinoa Salad with Fennel and Pomegranate

We had this with some vegetarian tacos that a friend (Teri from A Foodie Stays Fit) made – it was a healthy little lunch!
Seasoned to Taste - Quinoa Salad with Fennel and Pomegranate

Enjoy, friends! xoxo

Pomegranate-ginger glazed pork chops

Pomegranate seeds are like little rubies that burst with sour juice when you bite into them. When I was little, I loved popping them between my fingers, the purple spray going everywhere.

While fun to play with, pomegranate seeds are a bit high-maintenance. Especially after I watched my mother make pomegranate rum as a child – the process of extracting the juice took forever.

Nowadays, a savvy cook just buys the juice and uses the seeds as a garnish. Which is exactly how this dish works. Adapted from We Are Not Martha, the sweet glaze pairs perfectly with thick-cut pork chops. With the addition of fresh ginger, garlic and soy sauce, it has an Asian twist that is lovely.

This is perfect with a fruity red wine. We served it along side mashed Yukon gold potatoes and garlicy steamed broccoli.

Pomegranate-Ginger Pork Chops

Ingredients:

• 1/2 c. pomegranate juice
• 1/2 c. sugar
• 1 T cornstarch
• 1/2 tsp red pepper flakes
• 3 T soy sauce
• 3 tsp ginger, minced
• 3 tsp garlic (3 cloves), minced
• 3 thick-cut boneless pork chops
• 1 whole fresh pomegranate, opened with seeds removed (cut into quarters, place under water and gently pull out seeds. The water keeps it from squirting you. Drain seeds.)

In a medium saucepan over medium heat, combine pom juice, sugar, cornstarch and red pepper flakes. Stir until bubbling and thick, then remove and set aside.

In a small bowl, combine garlic, ginger and soy sauce. Set aside.

In a large skillet, heat 1 T olive oil over medium-high. Pat chops dry and place in hot skillet, then spoon half the garlic-ginger mixture over the meat. Cook for 5 minutes, then turn and spoon the remaining mixture over. Cook another 5 minutes, or until cooked through and barely pink. Remove chops from pan and keep warm. (Note: I had to pop mine in the oven at 350 for a few minutes to finish cooking – you don’t want the sauce to burn).

In the chop pan, pour a little pomegranate juice in to de-glaze, scraping up the stuck-on bits. Off the heat, add the pomegranate syrup you reserved and stir to combine. The sauce will be thick and very dark with a deep, rich flavor. Just splendid.

To serve, pour sauce over the chops and top with seeds.

This was a fun meal to make that filled the house with wonderful smells. The sauce is good enough to eat with a spoon! I literally licked the plate and spoon and fork.

I encourage you all to get your antioxidants in and drink more pomegranate juice! xoxo